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Crispy Keto Blueberry Cream Cheese Roll-Ups Recipe

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  • Author: Bara
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Carb

Description

Delicious and low-carb Crispy Keto Blueberry Cream Cheese Roll-Ups made with zero-carb tortillas, fresh blueberries, and a creamy blend of cream cheese and Greek yogurt, air fried to golden perfection for a quick and satisfying keto-friendly snack or breakfast.

Ingredients

Roll-Ups

  • 6 Zero-Carb Small Keto Tortillas
  • 1/3 cup Fresh Blueberries

Cream Cheese Filling

  • 6 ounces Cream Cheese
  • 2 tbsp Plain Greek Yogurt
  • 1 tsp Vanilla Extract
  • 3 tbsp Swerve Confectioner's Sugar Substitute (plus additional for dusting)

Finishing

  • 2 tbsp Butter (melted)

Instructions

  1. Preheat Air Fryer: Preheat your air fryer to 375 degrees Fahrenheit to ensure even and crispy cooking.
  2. Prepare Cream Cheese Mixture: In a mixing bowl, combine the cream cheese, plain Greek yogurt, vanilla extract, and 3 tablespoons of Swerve Confectioner's sugar substitute. Blend until smooth and creamy with no lumps.
  3. Spread Filling: Lay each zero-carb keto tortilla flat and spread a layer of the cream cheese mixture down the center of each one evenly.
  4. Add Blueberries: Place fresh blueberries on top of the cream cheese layer, distributing them evenly for each roll-up.
  5. Roll Tortillas: Carefully roll each tortilla closed around the filling. Place each roll-up seam side down onto a well greased pan or directly on the air fryer rack to keep them secure during cooking.
  6. Brush with Butter: Brush the tops of the roll-ups generously with the melted butter to help create a crispy, golden exterior.
  7. Air Fry: Cook the roll-ups in the air fryer at 375 degrees for 8 to 10 minutes, or until the outside is browned and crispy to your liking.
  8. Dust and Serve: Remove from the air fryer and lightly dust with additional Swerve confectioner's sugar substitute before serving for a touch of sweetness.

Notes

  • You can substitute fresh blueberries with frozen, just thaw and drain excess moisture before use.
  • If you don't have an air fryer, these roll-ups can be cooked in an oven at 375°F for about 10-12 minutes on a baking sheet.
  • Use full-fat cream cheese and Greek yogurt for the best texture and taste.
  • Adjust sweetness to taste by modifying the amount of Swerve used.
  • Ensure tortillas are zero-carb or very low-carb to keep the recipe keto-friendly.

Find it online: https://yumbara.com/crispy-keto-blueberry-cream-cheese-roll-ups-recipe/