Description
A deliciously sweet and creamy Strawberry Peach Smoothie that’s quick to make and packed with fresh fruits and optional protein and fiber boosts. Perfect for a refreshing breakfast or snack, this smoothie blends fresh or frozen strawberries, peaches, and banana with almond milk and a hint of lemon juice for a vibrant, fruity flavor.
Ingredients
Main Ingredients
- ¾ cup strawberries (fresh or frozen)
- ¾ cup peaches (fresh or frozen)
- ½ cup banana (fresh or frozen)
- 1 cup almond milk (or oat milk for nut-free)
- 1 tablespoon lemon juice
Optional Add-Ins
- 1-2 scoops of vanilla protein powder or ½ cup of Greek yogurt (for added protein)
- 1 tablespoon honey or maple syrup (for a sweeter smoothie)
- 1 tablespoon chia seeds (ground flax seed or rolled oats) (for a healthy fat & fiber boost)
- 1-2 cups of baby spinach or baby kale (for a green smoothie)
Instructions
- Add Ingredients: Place all your chosen ingredients into a blender. This includes the strawberries, peaches, banana, almond milk, lemon juice, and any optional add-ins like protein powder, honey, chia seeds, or greens.
- Blend Until Smooth: Cover the blender and blend all ingredients on high speed until the mixture is completely smooth and creamy. Check the texture and sweetness, and add honey or maple syrup if you'd like it sweeter. Blend again if needed.
Notes
- Use fresh or frozen fruits depending on your preference; frozen fruit will make the smoothie colder and thicker.
- You can substitute almond milk with oat milk for a nut-free option.
- Adding protein powder or Greek yogurt increases the protein content, making it more filling.
- Including chia seeds or flax seeds boosts fiber and healthy fats.
- For a green smoothie, add baby spinach or kale without changing the delicious fruity flavor significantly.
- Adjust sweetness by adding more or less honey or maple syrup to taste.
