Description
This Korean Banana Milk recipe inspired by TikTok offers a creamy, naturally sweet beverage that combines ripe bananas, whole milk, and a hint of vanilla. Perfect for a quick nutritious snack or a refreshing drink, it is easy to prepare in under 5 minutes without any cooking.
Ingredients
Banana Milk Ingredients
- 2 ripe bananas
- 1 cup whole milk
- 1 cup water
- 2 tablespoons real maple syrup
- 1 teaspoon vanilla extract
Instructions
- Prepare Ingredients: Peel and slice the ripe bananas for easier blending. Measure out the whole milk, water, maple syrup, and vanilla extract.
- Combine in Blender: Add the bananas to your blender first to ensure smooth blending. Pour in the whole milk, water, maple syrup, and vanilla extract.
- Blend: Blend on medium speed for about 30 seconds until the mixture is smooth and creamy, without any banana chunks.
- Serve: Pour the blended banana milk into glasses. Sip immediately and enjoy the creamy, sweet drink.
Notes
- Use ripe bananas for maximum sweetness and flavor.
- Adjust the maple syrup quantity for desired sweetness.
- For a vegan version, substitute whole milk with almond, oat, or soy milk.
- Add ice cubes before blending for a chilled version.
- This recipe serves 2 and can be doubled as needed.
