Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Gnocchi Soup with Vegan Cream and Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 37 reviews
  • Author: Bara
  • Prep Time: 7 minutes
  • Cook Time: 11 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian-inspired Vegan
  • Diet: Vegan

Description

This creamy vegan gnocchi soup combines tender gnocchi, savory vegan chicken cubes, and a medley of fresh vegetables in a rich broth made velvety with vegan cream cheese and sour cream. Perfectly seasoned with Italian herbs and sautéed garlic and onions, this hearty soup makes for a comforting and quick plant-based meal suitable for all seasons.


Ingredients

Soup Base

  • 2 tablespoons olive oil
  • 3 cloves garlic, diced
  • 1/3 cup onions, finely chopped
  • 2 ribs celery, chopped
  • 3 cups vegetable broth
  • Salt and pepper to taste

Protein and Seasoning

  • 6 oz vegan chicken cubes
  • 1 teaspoon Italian herbs

Dairy Alternatives

  • 7 oz vegan sour cream
  • 7 oz vegan cream cheese

Vegetables and Pasta

  • 1 lb gnocchi (use gluten-free if needed)
  • 1/4 cup carrots, shredded
  • 1 handful spinach


Instructions

  1. Sauté the aromatics and vegan chicken: In a saucepan, heat the olive oil over medium heat. Add the diced celery, garlic, and finely chopped onions, and sauté for about 2 minutes until fragrant and slightly softened. Add the vegan chicken cubes, season with salt and pepper, and cook for an additional 3 minutes, stirring occasionally, until the vegan chicken starts to brown.
  2. Add broth and cook gnocchi: Pour the vegetable broth into the saucepan and bring to a boil. Once boiling, add the gnocchi and cook for 2 to 3 minutes, or until the gnocchi floats to the surface and becomes tender.
  3. Incorporate dairy alternatives and vegetables: Stir in the vegan cream cheese, vegan sour cream, shredded carrots, Italian herbs, and spinach. Cook for another 2 minutes, allowing the cheese to melt and the spinach to wilt.
  4. Serve and enjoy: Once everything is combined and heated through, ladle the soup into bowls and serve immediately for a warm, comforting meal.

Notes

  • Use gluten-free gnocchi if you require a gluten-free option.
  • For a thicker soup, you can add more vegan cream cheese or reduce the broth slightly.
  • Feel free to substitute spinach with kale or Swiss chard for a different leafy green.
  • Adjust seasoning with salt and pepper according to your taste preference.
  • This soup is best enjoyed fresh but can be stored in the refrigerator for up to 2 days.