Description
These Frozen Peanut Butter Greek Yogurt Bites are a delicious, creamy treat combining rich peanut butter and tangy Greek yogurt, all coated in smooth melted chocolate, then frozen into bite-sized snacks. Perfect for a healthy, protein-packed dessert or snack that is easy to make and gluten-free.
Ingredients
Chocolate Layer
- ⅓ cup chocolate chips (we love using Enjoy Life dairy free chips)
- 2 tsps coconut oil
Peanut Butter Greek Yogurt Mixture
- ½ cup plain Greek yogurt
- ½ cup smooth peanut butter
- ½ cup almond flour
- 1 tbsp maple syrup
Topping
- 1 tbsp hemp hearts
Instructions
- Melt Chocolate: In a small saucepan over medium heat, gently melt the chocolate chips and coconut oil together, stirring continuously until the mixture is smooth and well combined.
- Prepare Chocolate Base: Remove the melted chocolate from the heat and pour half of it evenly into the bottom of an ice cube tray to form the base layer.
- Blend Yogurt Mixture: In a food processor or blender, combine the Greek yogurt, smooth peanut butter, almond flour, and maple syrup. Blend the ingredients until the mixture is perfectly smooth and creamy.
- Assemble Bites: Spoon the peanut butter and Greek yogurt mixture over the chocolate base in the ice cube tray, filling each compartment.
- Top with Chocolate: Pour the remaining melted chocolate over the peanut butter mixture to cover the top layer.
- Add Hemp Hearts and Freeze: Sprinkle hemp hearts on top of each bite for added texture and nutrition, then place the ice cube tray in the freezer for at least 30 minutes or until firm.
Notes
- Use dairy-free chocolate chips to keep the recipe dairy friendly.
- Ensure the peanut butter is smooth for easier blending and better texture.
- Almond flour adds a subtle nuttiness and helps stabilize the bites while keeping them gluten-free.
- These bites can be stored in an airtight container in the freezer for up to 2 weeks.
- Perfect as a quick snack or a healthy dessert option boosting protein and good fats.
