Description
A nutritious and delicious Carrot Banana Protein Smoothie combining the natural sweetness of ripe banana and baby carrots with a boost of plant-based protein, fiber, and anti-inflammatory turmeric. Perfect for a quick breakfast or post-workout energizer.
Ingredients
Smoothie Ingredients
- 1 cup almond milk
- 1/4 cup unflavored pea protein powder (or whey protein)
- 1 medium very ripe banana
- 2 baby carrots
- 1 tablespoon ground flax
- 1/2 teaspoon turmeric
- lots of ice
- sweetener of choice (optional)
Instructions
- Combine Ingredients: Add the almond milk, unflavored pea protein powder, ripe banana, baby carrots, ground flax, turmeric, and ice into a high-speed blender. Include sweetener if desired.
- Blend: Blend all ingredients on high speed until the mixture is very smooth, ensuring the carrots and other components are fully incorporated.
- Serve: Pour into a glass and enjoy immediately for a refreshing and healthy smoothie.
Notes
- You can substitute unflavored pea protein powder with whey protein if preferred.
- Adjust the amount of ice for desired thickness.
- Add a sweetener like honey or maple syrup if you want additional sweetness.
- Using very ripe banana increases natural sweetness and creaminess.
- Turmeric adds anti-inflammatory benefits and a subtle earthy flavor.
