Description
This Blueberry Frozen Yogurt Bark is a simple, refreshing, and healthy treat perfect for a quick snack or dessert. Made with creamy Greek yogurt, sweet mashed frozen wild blueberries, a touch of cinnamon, and natural maple syrup, this no-bake frozen bark is easy to prepare and packed with flavor and nutrition. It’s a delightful way to enjoy the benefits of antioxidants and probiotics combined in a cool, crispy texture that’s perfect for hot days or anytime you want a guilt-free sweet treat.
Ingredients
Ingredients
- 1 cup Greek yogurt (any milk fat %, 0% preferred)
- ½ cup frozen wild blueberries
- ¼ teaspoon cinnamon (adjust to taste)
- 1-2 teaspoons maple syrup
Instructions
- Prepare the baking sheet: Line a small rimmed baking sheet (approximately 9 x 12 inches) with parchment paper. Use clips on two sides to hold the paper in place if desired for easier spreading. Remove clips before freezing.
- Mash the blueberries: Allow frozen wild blueberries to thaw slightly until soft enough to mash. In a small bowl, use a fork to thoroughly mash the blueberries until mostly flattened.
- Mix ingredients: Add Greek yogurt, cinnamon, and maple syrup to the mashed blueberries. Mix all ingredients together thoroughly with a spoon or spatula until well combined and creamy. For best results, stir the yogurt in its container beforehand to ensure smoothness.
- Spread mixture: Spoon the blueberry and yogurt mixture onto the prepared baking sheet. Using a spatula or frosting spreader, spread the mixture evenly into a rectangle shape about 1/4 to 1/3 inch thick, filling most of the pan. Precision isn’t necessary.
- Freeze: Place the baking sheet in the freezer and freeze for 1 1/2 to 2 hours, or until the yogurt bark is fully set and firm.
- Serve: Remove the frozen yogurt bark from the baking sheet, break it into pieces, and enjoy immediately or keep frozen until ready to serve.
Notes
- Use any milk fat percentage Greek yogurt, but 0% provides a lower-fat option.
- Frozen wild blueberries work well for natural sweetness and color; fresh blueberries can be used but texture will differ.
- Adjust cinnamon and maple syrup amounts to taste or omit if desired.
- For easier handling, freeze in a shallow pan so the bark isn’t too thick.
- Store leftover bark in an airtight container in the freezer to keep it crispy and fresh.