Description
These Banana Cottage Cheese Muffins are moist, flavorful, and packed with wholesome ingredients like oats, coconut sugar, and ripe bananas. The smooth cottage cheese adds a creamy texture and a protein boost, making these muffins perfect for a nutritious breakfast or snack. With the warm hint of cinnamon and crunchy walnuts, they satisfy your sweet tooth while keeping things relatively healthy.
Ingredients
Dry Ingredients
- 1 1/2 cups all-purpose flour
- 1 cup quick oats
- 3/4 cup coconut sugar
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
Wet Ingredients
- 2 eggs
- 1 cup cottage cheese
- 1/4 cup coconut oil (or any other oil of your choice)
- 1 teaspoon vanilla extract
- 3 ripe bananas (mashed)
- 1/3 cup milk
Add-ins
- 1/2 cup chopped nuts (walnuts)
Instructions
- Preheat and prep: Preheat your oven to 180°C (350°F) and prepare a muffin tin with liners or lightly grease it to prevent sticking.
- Blend cottage cheese: Place the cottage cheese in a blender or food processor and blend until completely smooth and creamy, ensuring a better texture in the muffins.
- Mix wet base: In a large mixing bowl, combine the blended cottage cheese, coconut sugar, mashed bananas, and eggs. Whisk thoroughly until smooth and uniform.
- Add oil: Stir in the coconut oil (or your preferred oil) until fully incorporated into the wet mixture.
- Combine dry ingredients: Add the flour, oats, baking powder, baking soda, salt, and cinnamon to the wet ingredients. Gently fold them together with a spatula just until combined to avoid overmixing.
- Add milk and nuts: Fold in the milk and chopped walnuts evenly through the batter for moisture and crunch.
- Fill muffin cups: Divide the batter evenly among the muffin cups, filling them up to the top. Optionally, sprinkle extra walnuts on top for added texture.
- Bake: Place the tray in the preheated oven and bake for 25 to 30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool and serve: Allow the muffins to cool on a wire rack before serving. Enjoy warm or at room temperature.
Notes
- You can substitute coconut oil with any neutral oil like vegetable or canola oil.
- For a dairy-free version, replace cottage cheese with a plant-based creamy alternative and use a non-dairy milk substitute.
- Ensure bananas are ripe for maximum sweetness and moisture.
- Do not overmix the batter; it can make the muffins dense and tough.
- Store muffins in an airtight container at room temperature for up to 3 days or refrigerate to extend freshness.